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Calling all moms who
want to awaken both that "athlete" and "mommy"
within!
Moms,
exercise and train WITH your baby! Here's how we do it at Mommy Bootcamp:
Mommy
Bootcamp brings moms together for fun and camaraderie!
This is important because it's the people you work out with that keep you on
track to achieving your goals.
Mommy
Bootcamp challenges the beginner who hasn't ever
exercised, challenges the new mom who stopped when she became pregnant, and the
mom who did a marathon at 6 months pregnant. Your trainer is there to set you in
motion to train to your ability and a wee bit beyond. Every
workout.
Mommy
Bootcamp engages your baby! Your baby is your weight
resistance in the park and the one you kiss when doing your pushups and planks.
And at the end of your workout, your baby is the one we cheer on during baby
songs and activities.
Mommy Bootcamp is
about sharing stories and asking questions about motherhood. Your trainers are
moms themselves who have been through what you're going through or are going
through it with you!
So
what are you waiting for? Join Mommy Bootcamp today and any time during a
session. The next sessions begin November 5 and November 7, 2013. Go to www.mommybootcamp.ca to
register!
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