Transform Fitness & Physio combines physiotherapy with personal training to offer the highest quality service and the best results! Transform Fitness & Physio’s owner Catherine Kaley has an extensive educational background in both Physiotherapy (BSc.) and Exercise Science (BSc). This allows her to design unique programs to ensure her clients are working to their full potential, without causing injuries or imbalances. Her ability to perform detailed physical assessments makes each program personalized to meet the specific goals of her clients. Our services are offered exclusively to Oakville residence.
No need to travel – we come to you! In your home or at your workplace.
No membership required
Equipment supplied by the trainer or physio
Physiotherapy receipts are provided
Programs:
Choose from a wide variety of programs to meet your needs including:rehabilitation programs, sports specific training, weight loss programs,nutritional counseling, kickboxing fitness, muscle building and more. Check out our website for full details on all our programs.
NEW! Sports Specific Training for Kids:
We specialize in sports specific training for Hockey, Soccer, Tennis andGolf. We can take your child’s physical fitness to a whole new level! Wewill design personalized programs to help each athlete improve on power, agility, speed and endurance in a way that is specific to their sport.
Check out our brand new website! You can stay up to date with new promotions and follow us on our blog. For the month of September we will be featuring 5 new workout videos that you can follow at home. There will also be regular updates in the nutrition section with recipes and tips. Don’t forget to leave your comments at the bottom of the blog in the “comments” section. We would love to hear from you!
Special Promo for September!
* Purchase 16 Personal Training sessions and receive 2 bonus sessions for free!* Purchase 8 Personal Training sessions and receive 1 bonus session for free!
Contact us:
Tel. (905) 399-5219
info@transformfit.ca
http://www.transformfit.ca/
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