Thursday, January 10, 2013

ItsyBitsy Yoga in Oakville - Oakville Moms feature

Since 2006, I’ve enjoyed sharing the fun and happy energy of Itsy Bitsy Yoga with hundreds of Babies, Tots, Tykes and their moms! When you attend an Itsy Bitsy Yoga class you are actively nurturing the physical, emotional and intellectual development of your little one. Poses are designed specifically for your little yogi’s benefit. You are inviting them to appreciate a healthy, fit lifestyle while having fun.

Babies (Newborn to Almost Crawlers)
Mondays beginning Jan 14. 6-class session
1:00-2:00pm

Tots (Crawlers to 24 Months)
Mondays beginning Jan 14. 6-class session
2:15pm-3:00pm

Tykes (2-4yrs)
Saturdays beginning February 16. 6-class session
10:45am to 11:30am

Over the past several years my teaching has expanded to include your older kids too! As Turquoise & Lime Yoga I am thrilled to offer:

Parent & Child Yoga
Thursdays beginning January 17. 8-class session
6:00pm to 7:15pm

(Child age 9+ with 1 adult)
Mom, Dad, or any adult caregiver is invited to bring their 9+ year old child to this delightful yoga class. We touch on all of the traditional aspects of yoga that make it so appealing to parents: rest, relaxation, and nourishing the body with poses that bring flexibility, stability and strength. For the kids, we find ways to focus attention, calm minds, and explore poses that complement other physical activities, whether sports, martial arts or dance. Together, we'll try fun and hilarious partner poses and activities.

Come share the joy of yoga with your children at these classes. For details and to register now, contact me:
Lisa Nevar-Landsmann, Lnevar@hotmail.com.
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