Calling all moms who want to
get fit and have fun with their baby!
Mommy
Bootcamp brings moms
together for fun and camaraderie! This is important
because it’s the people you work out with that keep you on track to achieving
your goals.
Mommy
Bootcamp
challenges the beginner who hasn’t ever exercised,
the new mom who stopped when she became pregnant, and the mom who did a marathon
at 6 months pregnant. Your trainer is there to set you in motion to train to
your ability and a wee bit beyond. Every workout.
Mommy
Bootcamp
engages your baby! Your baby is your weight resistance
in the park and the one you kiss when doing your pushups and planks. And at the
end of your workout, your baby is the one we cheer on during baby songs and
activities.
Mommy
Bootcamp is about sharing
stories and asking questions about motherhood. Your
trainers are moms themselves who have been through what you’re going through or
are going through it with you!
So what are you waiting for? Join Mommy Bootcamp today
and any time during a session. The next sessions begin January 14 and 16, 2014.
Go to www.mommybootcamp.ca to register!