Mommy Bootcamp Fall 2017

https://www.mommybootcamp.ca 

Calling all moms who want to get fit and have fun with their baby!

 

Calling all moms who want to get fit and have fun with their baby!

Mommy Bootcamp brings moms together for fun and camaraderie! This is important because it’s the people you work out with that keep you on track to achieving your goals.

Mommy Bootcamp challenges the beginner who hasn’t ever exercised,  the new mom who stopped when she became pregnant, and the mom who did a marathon at 6 months pregnant. Your trainer is there to set you in motion to train to your ability and a wee bit beyond. Every workout.

Mommy Bootcamp engages your baby! Your baby is your weight resistance in the park and the one you kiss when doing your pushups and planks. And at the end of your workout, your baby is the one we cheer on during baby songs and activities.

Mommy Bootcamp is about sharing stories and asking questions about motherhood. Your trainers are moms themselves who have been through what you’re going through or are going through it with you!

So what are you waiting for? Join Mommy Bootcamp today and any time during a session. The next sessions begin January 14 and 16, 2014. Go to www.mommybootcamp.ca  to register!

Mommy Bootcamp in Oakville - August month!

 

Mommy Bootcamp is in full swing at Coronation Park! Join us for some interval exercise training down the path, through the splash pad, the sand and the volleyball court, down by the water and under the canopy of trees. It feels great to get outdoors and great to get fitter, stronger, more energetic and more in touch with our mother side and our sexy side! And do it all WITH your baby!

The next stroller bootcamp session begins Tuesday August 6 and Thursday August 8. Call Angie, your trainer, at 416.856.5740 or angie@mommybootcamp,ca for more information. Register today at www.mommybootcamp.ca.

We’re taking it outside for some GREEN EXERCISE with our babies!!

 

 

We’re taking it outside for some GREEN EXERCISE with our babies!!

Summer is just about here and Mommy Bootcamp is taking outdoors! Join the group that moms call a “life saver” to feel stronger, leaner, more energetic, more in touch with your mother side and your sexy side!

According to Psychology Today, outdoor exercise makes people happier, less fatigued and angry, more tranquil and relaxed, and bestows a more lasting energy boost compared to indoor exercise.

Stroller Bootcamp is an outdoor interval training workout that includes both running/walking and body strength exercises with your baby in tow. Expect to work hard, to sweat and get dirty. Moms say they are feeling even healthier and fitter than they did before pregnancy! 

The next session begins Tuesday July 2nd and Thursday July 4th at Coronation Park in Oakville. Go to www.mommybootcamp.ca to register today!

Mommy Bootcamp in Oakville featured on Oakville Moms

 

 

 

Looking for a fun and invigorating, butt kicking fitness WITH your baby?

Mommy Bootcamp is Oakville's only fitness boot camp designed specifically
for postpartum and/or breastfeeding moms. This isn’t a pint sized workout though. Grab your baby carrier and your weights and join us in the gym!

One mom told us:
“I have tried joining a gym but I couldn’t get my butt there. I tried working out
with a video, but my son gets into stuff when I’m not paying attention and I feel
guilty for not engaging him. With Mommy Bootcamp I have scheduled workout times, we workout together, he is entertained by the other babes and I get to have my social hour with other moms. It works! And I get a GREAT workout too!”

Join personal trainer and birth and postpartum doula, Angie Stenback, to start

your path to re-fitness. The next session starts MONDAY APRIL 15 AND WEDNESDAY APRIL 17!

REGISTER TODAY! www.mommybootcamp.ca or call 416.856.5740.

Mommy Bootcamp featured on Oakville Moms

 

 

Looking for a fun and invigorating, butt kicking fitness WITH your baby? Mommy Bootcamp is Oakville's only fitness boot camp designed specifically for postpartum and/or breastfeeding moms. This isn’t a pint sized workout though. Grab your baby carrier and your weights and join us in the gym!

One mom told us:

“I have tried joining a gym but I couldn’t get my butt there. I tried working out with a video, but my son gets into stuff when I’m not paying attention and I feel guilty for not engaging him. With Mommy Bootcamp I have scheduled workout times, we workout together, he is entertained by the other babes and I get to have my social hour with other moms. It works! Oh and I get a great workout too!”

Join personal trainer and birth and postpartum doula, Angie Stenback, to start your path to re-fitness. Our sessions run MONDAYS and WEDNESDAYS. Join anytime! Ask Angie about prorated fees.

To register, go to www.mommybootcamp.ca or call 416.856.5740.

Mommy Bootcamp in Oakville by Oakville Moms

MOMS AND BABIES! Are you ready to get whipped into shape AND have fun with your baby?

Mommy Bootcamp is registering participants now for its summer stroller bootcamp!
Mommy Bootcamp is Oakville's only fitness bootcamp designed specifically for postnatal and/or breastfeeding moms! This isn't a pint sized workout though! Enjoy the outdoors while doing squats, lunges, pushups and other things you've never heard of - all with your baby. Feel refreshed, alive, strong and fit and enjoy the camaraderie of other moms experiencing the same joys and challenges of parenthood. Bring your newborn to toddler child or children. And join Angie, your trainer, a birth and postnatal doula as well as mother of 4, to discover your new path to fitness and motherhood.

Classes begin Tuesday July 3, 2012 and Thursday July 5, 2012. To register, go to www.mommybootcamp.ca or call 416.856.5740.

SPRING Mommy Bootcamp is here!

SPRING Mommy Bootcamp is here!


Join us for fun and invigorating, butt kicking fitness WITH your baby. Mommy Bootcamp is Oakville's only fitness boot camp designed specifically for postpartum and/or breastfeeding moms.

Here is what moms have had to say about us:
"Mommy Bootcamp has been a great way to get back into shape after my pregnancy, meet other moms, and have fun in a truly baby-friendly environment. The classes are challenging but not overwhelming, and my little one has enjoyed interacting with the other babies too. Thanks to your class and a healthy post-pregnancy lifestyle, I've lost 50 lbs and am now in better shape than I was before I got pregnant! As a first-time mom, I've also really appreciated having the chance to ask questions about my baby's development during the workouts. Thank you so much for offering this fantastic class!" LK

Join Angie, a birth and postpartum doula as well as personal fitness trainer to start your path to re-fitness. Mommy Bootcamp is registering participants now for its Spring mom and baby classes!

Our next 6 week session begins MONDAY March 26 and WEDNESDAY March 28, 2012. To register, go to www.mommybootcamp.ca or call 416.856.5740.

Mommy Bootcamp is registering participants now for its winter mom and baby classes!

Mommy Bootcamp is registering participants now for its winter mom and baby classes!


Join us for fun and invigorating, butt kicking fitness WITH your baby. And Mommy Bootcamp is Oakville's only fitness bootcamp designed specifically for postpartum and/or breastfeeding moms. Here is what moms have had to say about us:

"Mommy Bootcamp has been a great way to get back into shape after my pregnancy, meet other moms, and have fun in a truly baby-friendly environment. The classes are challenging but not overwhelming, and my little one has enjoyed interacting with the other babies too. Thanks to your class and a healthy post-pregnancy lifestyle, I've lost 50 lbs and am now in better shape than I was before I got pregnant! As a first-time mom, I've also really appreciated having the chance to ask questions about my baby's development during the workouts. Thank you so much for offering this fantastic class!" LK

Join Angie, a birth and postpartum doula as well as personal fitness trainer to start your path to re-fitness.

Classes begin MONDAY FEBRUARY 6 and WEDNESDAY FEBRUARY 8, 2012. To register, go to http://www.mommybootcamp.ca/ or call 416.856.5740.

REGISTER TODAY FOR THE FALL SESSION OF MOMMY BOOTCAMP STROLLER CLASSES!

REGISTER TODAY FOR THE FALL SESSION OF MOMMY BOOTCAMP STROLLER CLASSES!

Enjoy the changing of the seasons and changing of the leaves while working out at Oakville's Coronation Park. Mommy Bootcamp is Oakville's only mom and baby fitness classes specially designed for breastfeeding and/or postnatal moms.

You'll get 6 weeks of workouts to help you feel strong, fit and confident WITH your baby. AND you’ll be trained by Angie, a birth and postnatal doula with 15 years experience in the fitness industry and 4 children of her own!

Now offering Tuesday and Thursday afternoon stroller classes. The next Mommy Bootcamp Stoller Class starts September 20th. See our website or call for more details on the classes offered and to register. 416.856.5740 OR http://www.mommybootcamp.ca/.