Showing posts with label stroller fit camp in oakville. Show all posts
Showing posts with label stroller fit camp in oakville. Show all posts

Monday, December 05, 2011

Business Feature: Motivation Fitness




Motivation Fitness
Have trouble setting realistic health or weight loss goals and sticking to them?


Keep hearing its "about a lifestyle change" but are having trouble implementing that into your busy life?

Have a lot of dedication to getting fit and healthy for the first 2 weeks and then run out of steam?

Let me help.

I'm an Oakville Personal Trainer who's been running successful Bootcamps and Stroller Fit classes for the past 4 years in Oakville. Burlington and Milton. I also offer very affordable in home personal training to keep you motivated to finally succeed. We will custom tailor a program for any goal, schedule or any size group!

Have a wedding coming up? Or a trip? Going back to work after a maternity leave? Something with an approaching deadline that you just have to look great for? Call or e-mail.....you'll be glad you did.

Call me today and let's talk one on one about your situation and the hurdles you personally need to overcome. Things like a busy schedule, a limited budget, and no one to watch the kids......these can all be easily solved paving the way to your dream body.

Join me in the 90 Day Challenge to Transform your Body! With the help of a full service program, including nutrition and fitness, we can transform your body in 90 days. I start a group on the 90 day challenge each month. The December group starts Dec 10th and the Jan group starts Jan 10th. Let's melt the pounds off before the snow melts away in March! Whether you have 5 lbs to trim off or over 100lbs you will love this customizable program and you will have me as your coach in your corner every step of the way.

Having me come to your home solves daycare issues and can cost less than that pesky gym membership you may be paying for and not using.

Give yourself the gift of Health this Holiday Season.

Call me today to book your free personal consultation. Either on the phone or in person. Let's make a plan to get you healthy.
Stacey made getting my body back after my second child easy, with flexible scheduling and she'd come to my house to train me. It was like having a friend looking out for my best interests and I would recommend her to anyone! I now see her once a month just for progress checks and program updates and her emails and phone calls keep me motivated. This was the best decision I have ever made for myself.


Lindsay , Oakville

I love working out outdoors but Stacey understood my reluctance to work out in a group at first because I had over 80 lbs to lose and was very self conscious. Since the start of my bootcamps until now (7 months) I have lost 63 lbs and have never felt better. I would never go anywhere else. Motivation fitness saved my health (was borderline diabetic).


Antionette, Milton


Motivation Fitness
Stacey Zita, PTS, FKC
info@motivationfitness.ca
905-510-5364
www.MotivationFitness.ca

Sunday, March 27, 2011

Boot Camp Ontario Co-ed and Stroller Boot Camp Programs




Boot Camp Ontario Co-ed & Stroller Boot Camp Programs Take in the fresh air and enjoy the view at a lovely green, outdoor location, while toning and sculpting your body. Let our “Boot Camp Ontario” program help you get back to on track, and back to basics by using body resistance to tone muscles instead of straining joints with heavy weights and awkward machinery. Get in shape doing what military personnel and many professional athletes have been doing for years! If it’s a stroller friendly program you are interested in, we keep the strollers moving while you work out to keep baby happy too! This program is just as effective as our co-ed boot camp and you will be led by a certified & insured fitness professional to strengthen your core, tone your arms, buns, and legs! This is a fun and effective full body workout to GET BEACH READY!


Get Inspired! Check out some amazing transformations and read some of our client success stories to help inspire you: http://bootcampontario.com/recruit.html


All Boot Camp Programs Include: - 8 boot camp classes - Before and after physical assessment to track your progress - Registration gift for all new members! - Secured returning recruit pricing at a guaranteed $99


Oakville Moms Special Pricing: We offer a $20 discount for all new Oakville Moms boot camp and stroller fitness members. Email us to send you a registration link for the special price of only $109. Returning members just use our “return recruit” button to register for our lowest pricing and return for only $99 each.


Oakville Mom Group Rates: Join together as a group of 5 or more for our special low returning recruit rate! Get on the chat boards and get your group together and save today! Groups of 5 just use our “return recruit” button to register for our lowest pricing of only $99 each, and send us an email to tell us you did! (all pricing is subject to HST)


Oakville Co-Ed Boot Camp – Tues April 6 - 6:30-7:30pm St. Marguerite D’Ville School (rain date will be following Thurs) Stroller Friendly Boot Camp – Mon May 2 - 9:30-10:30am Glen Ashton Park (rain date will be following Wed)


Burlington Co-Ed Boot Camp – Mon April 4 - 6:45-7:45pm Mohawk Park (rain date will be following Wed) Stroller Friendly Boot Camp – Tues April 19 - 1:00-2:00pm Ireland Park (rain date will be following Thurs)


Milton Co-Ed Boot Camp – Tues April 5 - 5:45-6:45pm Bronte Meadows Park (rain date will be following Thurs)


*Participants should wear/bring: · a yoga mat or large towel/blanket for ground exercises · large bottle of water · 3 to 5 lb hand weights (optional but definitely gives better results) · Running shoes/appropriate workout apparel (layers for colder days as you start cold but warm up fast!)


We Invite You To Join Our Social Networks:





Schedules Posted Online Now – Check Us Out: www.BootCampOntario.com Info@BootCampOntario.com

1-866-992-2348
Related Posts Plugin for WordPress, Blogger...